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Helpful checklists for parents and caregivers.

Check out the 0-3 year milestone quick checklist, our favorite product recommendations, baby registry checklists, shoe guides & lots of other must-haves for navigating parenthood and your little one’s development!

Tummy Time Training

Discover the approach to motor development that has supported thousands of families through mastering their little one’s milestones with CONFIDENCE.

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Milestone Checklist

Download this perfect 2-page quick list to print and hang on your fridge, desk, or nursery and quickly track your baby’s most important milestones during their first 3 years.

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The M&M Gift Guide

Developmentally appropriate toy and gift ideas for ages 0-36+ months picked by a pediatric physical therapist and mom of 3!

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Let’s Get Rolling
& Sitting

Quick tips and activities to encourage belly-to-back rolling and back-to-belly rolling AND sitting!

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Baby Container Guide

Possibly one of the most controversial topics of early motherhood - but one that is so important to talk about, because it truly does NOT have to be all or nothing!

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The M&M Ministone Guide

Join my email list below and receive a printable guide to celebrate all the little things your little one is doing in anticipation of the bigger milestones.

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The M&M Shoe Guide

The round up of my favorite shoe recommendations for littles for all seaons!

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The Activities & Encouragement Challenge

Join my email list below and receive a printable schedule to practice developmental friendly activities with your little one for 5 days!

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Let’s Get Crawling

Learn why crawling is such an important milestone for your little one and activities to encourage your little one’s crawling success!

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Get Your Questions Answered

Check out our blog where you can learn tons more about your child’s development & the answers to lots of frequently asked questions!

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Milestones & Motherhood

Each week, you’ll get a newsletter that recaps big moments of motherhood, favorite links, parenting tips, answers to community questions & post recaps.